I am on a big exercise kick right now. I am not in school yet so I have lots of extra time and am not as stressed so I really don't have an excuse not to work out! I left my Shred video in Knoxville when I was home last week so I have been doing other things to get my exercise. My new love is Zumba!
Zumba is a Latin inspired fitness program that incorporates body sculpting and dance moves like salsa, hip hop, rumba, and calypso. I like to explain it as Jazzercise meets 2009! It is the most fun exercise I have ever done! We do dances to songs by all my favorites like Miley, Britney, Michael Jackson, NKOTB, and PCD. I literally laugh the entire time I am working out. When I leave Zumba class I feel like I could be a back-up dancer in a music video! I absolutly love it!!
I was trying to put a video on here to show Zumba fun, but you can go here for more fun!
2 days ago